经典好书《Strength Training Anatomy - 2nd Edition》读书内容简介:the magic of "Strength Training Anatomy", one of the best-selling strength training books ever published! Get an intricate lo...详情
经典好书《Strength Training Anatomy, 3rd Edition》读书内容简介:sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole ...详情
经典好书《Practical Programming for Strength Training》读书内容简介:(Midwestern State University)。他是《力量训练基础》(Starting Strength)、《刻薄的重力先生》(Mean Ol’ Mr. Gravity)、《足够强壮了吗?》(Strong Enough?)和本书的作者。他...详情