In Praise of Walking读书介绍

Shane O’Mara      ISBN:9780393867497    原作名/别名:《》

In Praise of Walking摘要

In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains— ones we’ve all come to appreciate after months indoors. O’Mara traces walking’s evolutionary origins to life forms on the ocean floor, reveals new findings from cutting- edge research, and reminds us to get out of our chairs and discover a happier, healthier, more creative self.

作者简介

SHANE O’MARA is professor of experimental brain research at Trinity College Dublin.

He is also the author of Why Torture Doesn’t Work and A Brain for Business— A Brain for Life. He lives in Dublin, Ireland.

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