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The Body Keeps the Score读书介绍

类别 页数 译者 网友评分 年代 出版社
书籍 464页 9.4 2020 Viking Adult
定价 出版日期 最近访问 访问指数
USD 18.94 2020-02-20 … 2021-02-16 … 57
主题/类型/题材/标签
心理学,PTSD,创伤,神经科学,psychology,精神分析,心理,英文原版,
作者
Bessel van der Kolk, MD      ISBN:9780670785933    原作名/别名:《》
内容和作者简介
The Body Keeps the Score摘要

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring-specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy-and a way to reclaim lives.

作者简介

Bessel A. van der Kolk, M.D. has been the Medical Director of The Trauma Center in Boston for the past 30 years. He is a Professor of Psychiatry at Boston University Medical School and serves as the Director of the National Center for Child Traumatic Stress Complex Trauma Network. He is past President of International Society for Traumatic Stress Studies.

Though he identifies h...

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