The Undervalued Self读书介绍
类别 | 页数 | 译者 | 网友评分 | 年代 | 出版社 |
---|---|---|---|---|---|
书籍 | 276页 | 2020 |
定价 | 出版日期 | 最近访问 | 访问指数 |
---|---|---|---|
$ 29.37 | 2020-02-20 … | 2020-03-04 … | 5 |
Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
作者简介伊莲·艾伦
临床心理学博士,世界闻名的科学家,亲密关系研究和高度敏感者研究领域的权威。她是“高度敏感者”概念的提出者,也是将敏感性格研究得最彻底的一位。艾伦博士与丈夫亚特·艾伦博士共同进行的对“爱”的研究曾获得《纽约时报》《时代周刊》《国家地理杂志》的专文报道。
著有《天生敏感》《爱情元素第六感》《孩子,你的敏感我都懂》等书。她的足迹遍布北美各地,从科提斯岛上的圆顶小屋到亚特兰大桃树街上历史悠久的大厦,目前则经常来往于纽约和旧金山两地。
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